• Mind body and spirit

    PSYCH-K®

    You are clear about your goals and your statements are ready. It is time to change the disempowering beliefs of your subconscious mind for empowering ones. There are several methods which can be used to achieve that, but it needs to resonate with you. Here I am going to talk about three of them, but I recommend you to read my book (Create your ideal life. Open the door to your dreams), so you can get the big picture to make a better decision. The repetition of your personal statements and the creation of new habits are two of them. However, as I talked on my book, there are some…

  • Mind body and spirit

    LET’S MOVE ON: STEP 2

    Hello everybody! If you have read my previous post (Let’s move on: Step 1), I am assuming you have already finished doing your dream lists: your ideal type of life and your best version. However, if you are still stuck with it, let me know in the comments section of the blog or send me an email through the “contact us” form and let us find it out together. For those of you who have made it, you should have two lists with several sentences in each one of them. One with the characteristics or traits that describe your best version (the type of person you want to become) and…

  • Mind body and spirit

    OUR SECOND MEETING!

    Welcome back! This is going to be our second e-meeting. How have you been? If you have followed my previous advice, which I call it the “I dare to” challenge, you must feel better than before. Nevertheless, it is also true that some people are not used to receive compliments so they may look at you with a weird expression, but you should be proud of yourself and feel happy when you sincerely share those positive comments. If you have started to read my book (Create your ideal life. Open the door to your dreams), I would like to advise you to give a first light read and then go…