• Mind body and spirit

    LET’S MOVE ON: STEP 1

    If you are following your true path, I would like to congratulate you. However, if you are inside what I have called “the wheel of negative emotions” in my book, you are trapped in a life of unhappiness. Even though the meaning of unhappiness can be different from one person to another, let me give you an example of what unhappiness could look like. You wake up tired and get ready to spend another day on a job which does not really give you any satisfaction except for the paycheck. Then, after a day of work, you go home. You may be looking to spend some time with your family;…

  • Mind body and spirit

    A NEW BEGINNING

    Our lives are not predetermined. We have the freedom to choose the path we want to walk; however, some people may get lost trying to find their own way. The society (as a living entity) can make people feel that they do not have time to think, that they need to walk faster and follow the default road. Even though some people are genuinely happy following somebody else path, others are just doing it because they do not know what they want to do in their lives. They get overwhelmed and finish doing the same things than everybody else with the resulting feeling of voidness and unhappiness. They feel stuck.…