• Mind body and spirit

    LET’S MOVE ON: STEP 2 CONTINUATION

    Welcome back! So far you have written two lists with sentences. One list is about your best version and another one is related to your dream goals. Then, you have gone through each sentence and checked if you were able to feel the happiness of having achieved them (even though they have not been materialized in your life yet). Now you know what you want to be and what you want to achieve to be better and live a happier life. If you have any doubt or question about your sentences or related, you can contact me by leaving a comment on the blog or by sending me an email…

  • Mind body and spirit

    A NEW BEGINNING

    Our lives are not predetermined. We have the freedom to choose the path we want to walk; however, some people may get lost trying to find their own way. The society (as a living entity) can make people feel that they do not have time to think, that they need to walk faster and follow the default road. Even though some people are genuinely happy following somebody else path, others are just doing it because they do not know what they want to do in their lives. They get overwhelmed and finish doing the same things than everybody else with the resulting feeling of voidness and unhappiness. They feel stuck.…

  • Mind body and spirit

    OUR SECOND MEETING!

    Welcome back! This is going to be our second e-meeting. How have you been? If you have followed my previous advice, which I call it the “I dare to” challenge, you must feel better than before. Nevertheless, it is also true that some people are not used to receive compliments so they may look at you with a weird expression, but you should be proud of yourself and feel happy when you sincerely share those positive comments. If you have started to read my book (Create your ideal life. Open the door to your dreams), I would like to advise you to give a first light read and then go…